Gently learn how to become more patient and have greater self-discipline in this relaxing guided meditation. Created to be used at any time, you can allow this meditation to strengthen both these attributes easily and peacefully.
MP3 version here: https://store.cdbaby.com/cd/thehonest...
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If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:
The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74
The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71
Plus many of our MP3 audio tracks are available here:
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Alternatively you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.
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Please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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we also stream here:
Streaming on Tidal -
http://goo.gl/0dMF2h
Streaming on Spotify -
http://goo.gl/vlkA5u
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Social media - Interact with us here :
Facebook : Our main THG community focused page. Interact on a daily basis.
http://www.facebook.com/THGMEDITATIONS
Twitter : Reference place to keep up to date with THG.
http://twitter.com/TheHonestGuys
Instagram: Behind the scenes photos of the THG team.
http://instagram.com/thehonestguys
Google+ : Our Google+ profile page
https://plus.google.com/+TheHonestGuys
Website : Official website of 'The Honest Guys'
http://www.thehonestguys.co.uk
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHones...
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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHones...
Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Music Accreditations for this video:
Track title: Aura
Artist: Joseph Morris
Publisher: Prolific Arts - Ascap
Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
guided sleep meditation body scan GUIDED MEDITATION - Improve Patience & Discipline | |
| 828 Likes | 828 Dislikes |
| 55,401 views views | 879K followers |
| Music | Upload TimePublished on 23 Aug 2016 |
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